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The development of strength capacity in performance handball at the senior level


Author: Timofte Mihai
Degree:doctor of pedagogics
Speciality: 13.00.04 - Theory and Methodology of Physical Education, Sport Training and Physical Culture of Recuperation
Year:2023
Scientific adviser: LEUCIUC Florin Valentin
doctor în educație fizică și sport, profesor universitar, Universitatea „Ștefan cel Mare”, Suceava, România
Institution: The State University of Physical Education and Sports

Status

The thesis was presented on the 12 January, 2023 at the meeting of the Scientific Council and now it is under consideration of the National Council.

Abstract

Adobe PDF document – 1.03 Mb / in romanian
Adobe PDF document – 1.01 Mb / in english

Thesis

CZU 796.012.11:796.322-053.8(043)

Adobe PDF document 3.76 Mb / in romanian
183 pages

Keywords

handball game, strength, performance, power, sports training, periodization, optimization, physical development, motor training, means system

Summary

Structure of the thesis: Introduction, 3 chapters, conclusions, bibliography 219 sources, 10 appendices, 135 pages of basic text, 36 figures, 11 tables. The obtained results are published in 8 scientific papers.

The purpose of the research is to identify some aspects of the physical training specific to the game of handball in the current period, with an emphasis on the development of strength motor skills and to establish the theoretical-methodological foundations regarding the development of strength capacity in the performance handball game at the senior level.

Research objectives:
1. Analysis of the theoretical-methodological and scientific conceptions of the game of handball at the senior level.
2. Appreciation of the level of strength capacity development and its influence on performance in the handball game.
3. Elaboration of the experimental model for the development of strength capacity in the game of handball.
4. Experimental argumentation of the effectiveness of the development of strength capacity at the senior level in the performance handball game.

The novelty and originality of the research consists in the optimization of the physical training process taking into account the current level of strength capacity development at the senior level in the performance handball game.

We developed a networkof systematized means, which practically demonstrated the importance of developing this strength capacity and its influence on performance in the handball game. I also proposed to include the means of developing the strength capacity specific to the game of handball in the annual training system, strength being of major importance for this sport.

The scientific problem of major importance solved in the research consists in the optimization of the strength capacity development system by implementing a systematized and staged program for the development of specific strength capacity for handball, which will lead to an improvement of sports performance in the game of handball at the level of seniors.

The theoretical significance of the study consists in the development and implementation of a program for the development of strength capacity, which aims to improve the sports performance of the handball game at the senior level.

The applicative value of the work consists in the fact that the results obtained in the research can be used as methodical benchmarks by physical trainers and performance handball coaches in sports clubs.