StatusThe thesis was presented on the 22 June, 2016
Approved by NCAA on the 6 October, 2016
Abstract– 1.49 Mb / in romanian
ThesisCZU 796.88:796.015.134 (043.2)
9.27 Mb /
The structure of the thesis: the introduction, 3 chapters, general conclusions and
recommendations, bibliography – 240 titles, 23 annexes, 161 pages ofbasic text, 42 tables and
28 figures, 27 foto. Obtained results are published in 5 scientific papers.
Keywords: the technical preparation, sports training, initial stage ofsports specialization,training
with specific means in classical tests ofdumbbell lifting.
Scientific field: Pedagogy
The purpose of research is to improve the process of trainingon the establishment of
methodological foundations in the technical preparation of athletes weightlifters at the incipient stage.
Objectives of the research cover:theoretical scientific argumentation in training of
athletes weightliftersbased on study in specialized literature, determine the effectiveness of the
methodology on a qualitativepreparation level of athletes weightlifters in organizing and
conducting the multiannual process of training, development and verification of experimental
methodology in technical training of athletes weightlifters at the initial stage compared to
existing methodologies in institutions, clubs, specialized sports schools, experimental
argumentation of methodology in technical preparation of athletes weightlifters at the initial
stage in multiannual workout.
Scientific novelty and originality of the research lies in the development and
implementation in the process of weightlifterstrainingtheindividualized algorithm-based
operational patterns at the initial stage ofpreparation.
Important scientific problem solved in the field of research aimed to establish the
specific means methodology for the preparation of athletes weightlifters (10 – 12 years) based on
differentiated aspects of an algorithm-based system, while pursuing positive transfer of skills
driving on weight lifting technique.
The theoretical significance of workis noted by the argument streamlining technical
preparation of athletesbeginners in weightlifting, based onlandmarks inspecial physicaland
The value of the work is expressed through the establishment ofan algorithm and
efficientconnection of practicingsequencesof technique in lifting of the dumbbellat the initial
stage of sports specialization.
Implementation of scientific results. The results were approved in the documentary
spectrumof planning and in preparation process of weightlifters in sports schools specialized in
weightlifting from Romania, helping to modernize the methodology for the preparation of
athletes in this area.
Under consideration  :